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We're putting the baby class on pause. Check in with Anna if you are interested.
For Families with Babies and Toddlers
Join other parents/caregivers and their toddlers in person.
We’ll be meeting in Philomath and classes are best for parents/caregivers and their toddlers 1-2 years old.
Mondays, 9:30 am - 11:20 am, for 10 weeks. September 28-December 7, (no class 11/30), held at Clemens Primary School, RM 153
Cost: $40 to Philomath and Alsea residents, $84 for others
Instructor: Rocio Saavedra
To register and for more information, contact Anna, anna.srf@ruralfamilies.org, or call us at 541-929-2535.
Not seeing quite what you need? Contact us for more resources: anna.srf@ruralfamilies.org
For School-age Youth
Join our skills-builder, Tracy, for these 8-week classes for 5th through 12th grade girls who want to learn how to more effectively express themselves in healthy and creative ways.
Participants will learn ways to make healthy decisions, connect with others, and learn how to feel great about themselves. Sign up through your Philomath School counselor.
8-week class for 5th through 12th grade boys who want to learn how to more effectively express themselves in healthy and creative ways.
Participants will learn ways to make healthy decisions, connect with others, and learn how to feel great about themselves. Sign up through the Philomath Middle School.
Girl's Circle
The Council for Boys
Mindful Movement
For more information, contact Anna at the SRF office or by email: anna.srf@ruralfamilies.org
8-week classes for 5th through 12th grade.
A learning approach taught by our trained skill-builders that uses physical poses and movements, interactive social games and mindfulness techniques. Our goals are to practice calming minds and bodies, staying focused amidst distractions, recognizing emotions in ourselves and others, and responding to them in a healthy, positive way.
We do this through:
· Belly breathing to quiet mind and body
· Yoga-based poses to release energy and develop strength
· Leadership opportunities to increase self-confidence
· Social-Emotional activities to identify feelings, elicit compassion and learn communication skills
· Challenges that practice impulse control, focus and positive self-talk
· Guided relaxations and storytelling to develop imagination
10-week course for parents of children ages 0 to 12.
This class is for parents wanting to enhance their skills in coping with the stresses of parenting, communication, and learning about child development and positive discipline techniques - and it’s a great way to get to know other parents. Free catered meals and childcare are typically provided!
